Our lives have become more and more stressful and hectic. Many factors contribute, such as long hours behind a desk, postoperative pain, and sports injuries to name a few. We have to seek time or ways to help alleviate aches and pains as a result of those factors. I can help with that. A massage can be extremely beneficial. Whatever reason you book a massage, at Kneading Shannon Massage, I have the experience and knowledge to provide a treatment that is effective and focused. Along with a host of other benefits, massage therapy can help you sleep better, combat stress, reduce muscle pain and tension, preparing for an event or recovering from competition, a therapeutic massage can increase athletic performance, and generally enhance feelings of well-being. In other words, massage therapy makes you feel good and keeps you happy! Our massages not only benefit the body, but they also benefit the mind as well. Experience mental and spiritual healing as your mind releases stress and worry, and allows a renewed sense of energy and emotional well-being to enter your spirit. I am looking forward to helping you on your journey to wellness!